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Wednesday June 7, 2017 02:09 AM
15:08:15
51.9 km
750 TSS*
Benjamin Firth
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Entire Workout
15:08:15
51.9 km
664
0.61
3023 m
0.3%
2848 m
200 m/h
0.98
69 126 173 bpm
0 29 105 rpm
0.00 3.43 44.5 kph
00:00 17:30 01:21 min/km
1992 3038 3640 m
14 23 32 C
Laps
  • Entire Workout 15:08:15
  • Lap #1 09:47.08
  • Lap #2 10:39.80
  • Lap #3 11:38.44
  • Lap #4 19:47.60
  • Lap #5 19:20.29
  • Lap #6 29:17.41
  • Lap #7 19:22.47
  • Lap #8 26:48.67
  • Lap #9 20:55.91
  • Lap #10 16:16.32
  • Lap #11 23:49.34
  • Lap #12 15:15.72
  • Lap #13 13:21.24
  • Lap #14 10:16.66
  • Lap #15 10:59.88
  • Lap #16 11:44.67
  • Lap #17 11:35.38
  • Lap #18 30:16.43
  • Lap #19 13:08.52
  • Lap #20 12:27.03
  • Lap #21 19:35.18
  • Lap #22 19:58.50
  • Lap #23 23:38.93
  • Lap #24 28:03.19
  • Lap #25 35:01.37
  • Lap #26 42:33.17
  • Lap #27 06:58.04
  • Lap #28 56:50.56
  • Lap #29 29:24.88
  • Lap #30 20:28.64
  • Lap #31 14:58.35
  • Lap #32 26:18.17
  • Lap #33 20:08.09
  • Lap #34 30:21.24
  • Lap #35 12:27.66
  • Lap #36 20:29.46
  • Lap #37 15:53.64
  • Lap #38 10:36.13
  • Lap #39 10:48.02
  • Lap #40 12:44.74
  • Lap #41 14:57.94
  • Lap #42 15:43.84
  • Lap #43 25:16.08
  • Lap #44 09:44.78
  • Lap #45 03:37.05
  • Lap #46 02:30.96
  • Lap #47 04:26.10
  • Lap #48 10:46.82
  • Lap #49 04:06.96
  • Lap #50 03:27.25
  • Lap #51 09:26.99
  • Lap #52 10:03