The New Science of WKO 4.0, Parts 3 and 4
Dr. Andy Coggan, co-author of Training and Racing with a Power Meter and co-creator of TrainingPeaks WKO, just wrapped up a month-long series of free webinars covering the new models of measuring training intensity-duration that are the basis of the all-new WKO 4.0.
Webinar 3 evaluates the new Power Duration Model, and demonstrates how it overcomes many of the limitations in other models. - View webinar slides
Webinar 4 covers the present and possible future applications of the Power Duration Model, so that viewers can appreciate the practical implications of this important advance. - View webinar slides
The entire series is now available on the TrainingPeaks YouTube channel, below.
On December 18th Hunter Allen, co-author of Training and Racing with a Power Meter and co-creator of TrainingPeaks WKO, will be demonstrating the practical application of the new power-duration model in a webinar discussing how coaches and athletes can use WKO 4.0 to derive actionable intelligence about their power data. Sign up for this free webinar.
Also, on our final webinar we also announced that WKO 4.0 will not be released on December 10 as originally planned, we'll be performing further testing on the product. However, we’ll continue to share information on the product and the new science behind WKO 4.0, so be sure to sign up to get the latest updates on the product.