Official Muddy Buddy Online Training Plans

Whether this is your first race or you are a seasoned competitor, a training plan will help you be prepared when race day arrives. Get started now with a training plan designed by Matt Fitzgerald, leading authority on how runners should train, author of dozens of books on training and editor of RunNow.com.

Along with a training plan you will get:

• Guidance and motivation from running expert Matt Fitzgerald
• Daily e-mails with your next workout to keep you on track
• Maps and routes to view, share or create your own
• Confidence from tracking your fitness
• Encouragment from friends on Facebook or Twitter
• Compatibility with your training device (Garmin, Timex, Polar, Suunto, iPhone, Nike, etc)
• Nutrition tracking to monitor your diet

Important!  Make sure you set your training plan to end on the date of the Muddy Buddy event you are registered to complete, or you will not get the full benefits of the training plan. After purchasing a plan, follow these instructions to apply it and set your end date.