Official Bike MS Training

Whether you are training for your first event or you are a seasoned veteran, a training plan will help you be prepared!

Bike MS participants get a free TrainingPeaks account and a free training plan by Joe Friel, expert trainer and author of "The Cyclist's Training Bible" providing these great benefits and more:

• Expert advice from Joe Friel providing daily instruction
• Daily e-mails with your next workout to keep you on track
• Maps and routes to view, share or create your own
• Confidence from tracking your fitness
• Encouragment from friends on Facebook or Twitter
• Upload workouts from your Garmin, Timex, Polar, Suunto, iPhone, Nike or other training device
• Nutrition tracking to monitor your diet
• Support and advice on the forums

Start your FREE ACCOUNT today!

Bike MS participants - select a plan on your local Bike MS website

For one-on-one training visit TrainingBible.com