Official MS Training for your Marathon

Whether you are training for your first event or you are a seasoned veteran, a training plan will help you be prepared!

Marathon runners supporting the National MS Society can receive a free Basic TrainingPeaks account and a free training plan by Joe Friel, expert trainer and author of The Training Bible series of books providing these great benefits and more:

• Expert advice from Joe Friel providing daily instruction
• Daily e-mails with your next workout to keep you on track
• Maps and routes to view, share or create your own
• Confidence from tracking your fitness
• Encouragement from friends on Facebook or Twitter
• Upload workouts from your Garmin, Timex, Polar, Suunto, iPhone, Nike or other training device
• Nutrition tracking to monitor your diet
• Support and advice on the forums

Follow these instructions to apply the plan you select below.

Don't need a plan, but still want to track your training?
Start a FREE ACCOUNT today!

Training Plans by Joe Friel, for one-on-one coaching, visit TrainingBible Coaching