Official Miles for Hope Training Plans

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Miles for Hope is working with TrainingPeaks to ensure that all of our Moving Towards A Cure® participants and Team Miles for Hope athletes have access to the very best online training program possible, so that you can achieve your goals! For more information on Miles for Hope, please visit MilesForHope.org

Our training plans are written by Hal Higdon and Dirk Friel.

Miles for Hope provides their athletes and supporters access to exclusive online training programs powered by TrainingPeaks. Create your Account today and then log in, choose a training plan that fits you best and start training!

Sign up now for a TrainingPeaks training plan, and you’ll get:

  • Running training plans are developed by world renowned runner, coach and author Hal Higdon for guidance and motivation
  • Cycling training plans are designed by professional cyclist and USA Cycling certified coach Dirk Friel.
  • Daily emails with your next workout keep you on track
  • Map, graph and share workouts with your friends by email, Facebook and view in Google Maps or Google Earth (search Route here)
  • Upload workouts from one of more than 70 training devices (Garmin, Suunto, Timex, Polar, more) or easily record your workouts manually
  • Track your fitness and gain confidence
  • Choose your language from German, Italian, French, English, Portuguese or Spanish
  • Complete nutrition tracking to monitor your diet
  • Get support and answers on TrainingPeaks' Message Board

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Miles For Hope Training Plans

click plan name for plan description
Miami Full Marathon: Intermediate by Hal Higdon by Bob Gibbs 19 weeks $19.95preview training plan  buy training plan
Miami Full Marathon: Novice by Hal Higdonby Bob Gibbs 19 weeks $19.95preview training plan  buy training plan