With better use of my training time, more effective workouts and avoiding the pitfalls of over-training, TrainingPeaks has enabled me the insight to train and race to levels I never thought possible!
Professional MTB Racer, Team Cannondale
I use TrainingPeaks to have access to all info in one hit. If my computer crashes, all my data is on the website. It’s also a great tool for my trainer. He can log in, see what I’ve done, and change plans based on fatigue, power output, heart rate, etc.
Team UnitedHealthcare Pro Cycling Team
Using TrainingPeaks I can assess and analyze my fitness each day and see where I am at. I’m now able to believe in myself and in races I see all my training pay off.
Pro Cyclist, Team Garmin-Cervélo
TrainingPeaks helps me to quantify the total weekly load and it helps me to analyze my races afterwards to see where in the next race there will be room for improvement.
Triathlete & Director of the Human Performance Lab, University of Birmingham
Using TrainingPeaks allows me to keep track of my training and progression from day to day… week to week… and year to year!
Professional Triathlete, 2008 & 2012 Olympian (USA)
TrainingPeaks is awesome. To have everything I'm doing just one click away is incredible… TrainingPeaks helps me to be a better cyclist.
World Under 23 TT Champion, U.S. National Elite TT Champion, Two-Time Elite World Pursuit Champion
TrainingPeaks allows me to track each and every workout, it holds me accountable, and it shows me where I am improving and where I need more work. TrainingPeaks is simply the best software to enrich my training and make sure I am getting the most out of everything I do.
Pro Triathlete, Winner 2011 Ironman Lake Placid
You’ve spent a lot of money on devices and they’re racking up a lot of numbers. Are you making the most of all that information? WKO+ is our powerful desktop analysis software that takes the data from your power meter and helps you translate it into the best training and racing strategy for you. And if you're a coach, WKO+ will give you cutting-edge analysis tools to analyze your clients' power data.
While many of the same analysis tools are also available online with a TrainingPeaks Premium Athlete Edition or Coach Edition account, WKO+ is the only way to analyze power meter data on your desktop while off-line. WKO+ also includes additional features for more in-depth and advanced analysis.
Measure the neuromuscular power demands of cycling using Quadrant Analysis™ (QA™), a series of algorithms designed by Hunter Allen and Dr. Andrew R. Coggan. QA will enable you to compare the unique velocity vs. force wattage demands of a course against the way that you ride so that you can train specifically to meet the demands of your event.
When will your athletic performance be at its peak? Is your training load high enough? Should you start tapering now? The Performance Management Chart™ (PMC™) will answer these questions and more. Using trademarked metrics like Training Stress Score™ (TSS™) that were pioneered by our co-founders, the PMC will quantify your training load and help you plan your season perfectly so that you’re at your best on race day.
Compare data from different athletes, workouts, or various ranges within one workout with Multi-File/Range Analysis™ (MFRA™). Want to compare all 10 of those hill intervals to each other and look at them graphically? This is the place to do it. Want to compare one entire ride to another and see how the data compares visually? MFRA makes it happen.
You can sort and filter workouts to compare details from past workouts to see how you are progressing. Quickly filter workouts on the Calendar for analysis of only that data on the Chalkboard. Discover the relationships between your data channels (power, pace, HR, etc.) with the Scatter Graph function.
Compare yourself against the best athletes in the world with the Power Profile, utilizing the very best data from professional athletes.
Seamlessly transfer data to your TrainingPeaks.com Basic Edition account or easily bulk download workout data with a Premium Athlete or Coach Edition account. Analyze altitude, grade and elevation data and then upload to TrainingPeaks.com to see the map and graph. Safely store all your data online for easy access by computer or smart phone from anywhere.
Put all of your data from previous workouts into WKO+ with the click of a few buttons! Easily "bulk import" Power-Tap™(.csv) , SRM™ (.srm and .txt), Polar© (.hrm), Velodyne (.txt), Velotron, Garmin Forerunner and EDGE, LeMond G-Force, even Computrainer™ CS (.3dp) and (.txt) files! No more Excel Macros to convert data.
No need to jump through hoops to import or export data. Bring in multiple workout files simultaneously from your power meter or training device using our free Device Agent. Download from over 90 devices automatically, or manually record workouts.
No other desktop software program allows you to create reports and combine data from so many different devices. Analyze your run and bike workouts separately and track time by zone data collected from multiple devices. Segregate your charts by sport and learn how to balance your training load like never before.
Client management functions for coaches provide efficient data transfer and client grouping. And coaches can instantly download data that their athletes record on TrainingPeaks.com for additional analysis in WKO+.
WKO+ version 3.0 is desktop software for PC only requiring a one-time purchase. The software is the same for both coaches and athletes.
Combo Pak: WKO+ version 3.0 plus a one-year Premium Athlete Edition TrainingPeaks.com subscription. Buy now for $199 (save $49).
Already have WKO+? Upgrade now for only $64.50.
Find out if WKO+ is for you by downloading a fully-featured 14-day Free Trial.