Studies show, "that which is measured improves." See what you are truly capable of when you are given the right tools.

Plan

Workouts & Meals

Plan ahead for workouts and meals to stay organized and avoid pitfalls. You can even print a grocery list to help you stay on target while in the supermarket.

Reminders

Get a daily email with your training and meal information or sync your workouts with your personal calendar. It’s harder to skip a workout when it’s staring you in the face.

Training & Meal Plans

Not sure where to start? Choose an expert plan to help you achieve your goals from training for an Ironman to losing weight or cleaning up your diet.

Annual Training Plan and VirtualCoach

If you’re ready to take a little more control over how your training plan is developed, build it yourself following Joe Friel’s proven, successful methodology from his "Training Bible" series of books.

Personal Coach

Take it to the next level. Browse our network of over 2,500 professionals ready to help you make a breakthrough. Or fill out a short questionnaire and let us find one for you!

Monitor

Log meals, workouts and metrics

Studies show over and over again, “That which is measured improves.” With features like libraries and favorites to make recording your workouts, meals and metrics like weight and sleep faster, you’ll breeze through logging and reclaim some free time.

Mobile website

Warning: you’ll have no excuses not to log your workouts with our mobile apps for iPhone, iPad and Android devices. Nutrition tracking by snapping a picture of a barcode with your phone? It doesn’t get any easier.

Calendar & Spreadsheet

View your workout information however you want. Color code workouts, easily search through all your logs or even print out a copy for your fridge. Find a system that works for YOU.

Device Agent

Over 90 devices can all use the same free software to upload workouts directly from the device to TrainingPeaks. No more unnecessary hoops to jump through.

Social/Sharing

Share workouts or meals with friends on Facebook and Twitter for extra motivation or accountability. Let your friends encourage you along your journey or inspire someone else to come along.

Analyze

Dashboard

The Nerve Center of Athlete Edition. Organize and analyze all your data here. Slice and dice it for added insights and advantage over the competition.

Performance Manager Chart

One of the most important tools for the serious athlete. Use scientifically proven models to monitor your training stress and fitness to help you peak at just the right times.

File Viewer

The best way to view and pore over data from a workout. Zoom, slice, compare, normalize, summarize and just about anything else you could imagine doing with your data.

Routes

Need a new place to run or ride? Let the hundreds of thousands of other TrainingPeaks athletes point you in the right direction. Search, rate, create and share routes easily to add your own expertise.

More data

Which was harder: the short hilly workout or the long Zone 2 run? Most people don’t think there’s a way to compare the two, but there is with the advanced data in TrainingPeaks.