TriRock Sprint Triathlon Training Plans

Behind every successful Triathlete there's a proven training plan – whether you're a newbie to the sport or experienced athlete, a solid plan is the first step to improved performance. If you’re looking for the best plan to help you achieve your training or TriRock racing goals, you've come to the right place.

Developed by coach, best-selling author and triathlon training expert Matt Fitzgerald, the Official TriRock Series Online Training Plans are super time-efficient, easy to follow, and based on the most cutting-edge training methods. And with 10 different levels for the sprint distance, there’s a perfect fit for every triathlete, regardless of experience and ability level.

What You Get

  • A personal training calendar powered by TrainingPeaks.
  • Log workouts and analyze heart rate, power, pace and other data.
  • Receive optional daily workout notifications via e-mail.
  • Upload your workouts from over 90 compatible devices.
  • View workouts on the go with free apps for iPhone or Android.
  • Training Resources and advice from TrainingPeaks.

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