Multiple Myeloma Research Foundation (MMRF) Running Training Plans

Whether this is your first race or you are a seasoned competitor, a training plan will help you be prepared when race day arrives. Get started now with a training plan designed by Tom Holland, leading running coach.

What You Get

  • A personal training calendar powered by TrainingPeaks.
  • Log workouts and analyze heart rate, power, pace and other data.
  • Receive optional daily workout notifications via e-mail.
  • Upload your workouts from over 90 compatible devices.
  • View workouts on the go with free apps for iPhone or Android.
  • Training Resources and advice from TrainingPeaks.

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