11 Week 70.3 Half-Ironman Podium Plan - Build & Peak Phase - Power Meters and GPS - Sunday Race

This Build and Peak plan is designed for the athlete who is competitive in their age group, looking to get to the podium, or closer to it, at a Sunday 70.3 Half-Ironman event. (Podium here is considered top 5 in AG).

The hours for the plan range from 8 to 17, with the build period being mostly around 17 hours. The plan also provides help in planning for the 70.3, getting specific bike pacing skills and nutrition logistics.

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