14 week Half-Ironman Trainin Plan

This plan is designed for experienced triathletes who don't require a lot of base building. Before beginning this plan, you should be capable of swimming for 30 mins continuous, biking 90 mins continuous and running 60 min continuous. If you cannot perform these baselines, I highly encourage you to train and complete an Olympic distance race prior to beginning this plan. This is not just a general plan. Workouts have specific instructions.

Get the latest news

Join Us