17 Weeks to Ironman (Beginner)

This plan is designed for the beginner triathlete stepping up to the ironman distance. This plan is 17 weeks with the largest week being around 15 hours in total volume. This plan includes 4 blocks of the training plan leading to race day. This plan also includes a 3 week taper for the purpose of getting rested and ready for race day. Block 1-Base Prep Block 2-Specific Prep Block 3-Build in Volume Block 4-Race Prep Taper-21 days

Get the latest news

Join Us