3 Months to a Fast Marathon Mountain Bike Race

3 months to a fast endurance mountain bike race. Builds you from lower volume/intensity and lower structure towards very targeted endurance Mtb racing workouts. Hours range from 4 - 17 hours with options and guidance to adjust for your schedule. Uses 4-5 days a week strength workouts are included twice weekly Please feel free to email me peterglassford@gmail.com for more or get a 3-month Custom plan for $100 at www.smartathlete.ca to have the plan designed to you, your goals and your schedule. Thank you for checking out my plans!

Get the latest news

Join Us