36 Week All Levels Ironman Triathlon Training Plan

This training plan is specifically tailored to the Ironman training and racing distance and is designed for ALL levels, because it includes specific testing sessions to identify your customized intensities for each workout. It was written by 2008 Trainer of the Year Ben Greenfield, using advanced training techniques based on science and practical experience. This plan will bring you to the starting line of your Ironman event with superior fitness and confidence.

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