4-Week Build to your A-Race

After putting in a big base over the winter/spring, many athletes struggle with putting the perfect final touches on their form ahead of a big target event. How much intensity, how many hours, and which focus are all questions that spin around an athlete's mind. With the 4-Week Build to your A-Race training plan, we take the guess work out of your preparation! With calculated hours and precise intensity, you will come into your peak event both fresh and sharp!

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