6 month CycloCross Training plan with Build

This is a 160 day training plan totalling almost 300 hours of workouts for the cyclocross racer looking for a comprehensive schedule of buiild through peak. Plan builds to week 8 when racing is expected to have started, then plateaus to a steady schedule to maintain fitness, increase speed, while keeping legs and mind fresh for racing. The plan can be easily modified for a semi custom schedule for an additional cost. Send me an email at coach@gofullgas.com. Thank you, Brian

Get the latest news

Join Us