*** 70.3 Half Ironman 20-week Training Plan - Saturday Race - Competitive Age-Grouper

This is a 20-week training plan for an athlete who wants to be competitive in their age-group for an upcoming 70.3/Half-Ironman, with a Saturday race. The plan starts 20-weeks prior to the race and assumes an athlete is coming in with good fitness, and wants to get in a strong block of training to prepare them specifically for the half-ironman, to do well and be competitive.

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