70.3 Half-Ironman Triathlon Bike Foucsed 25 Week Plan

This plan is designed for a triathlete with a few years of experience who considers the bike leg of a triathlon a weakness or simply wants more bike training in their plan. The plan has between 8-12 hours of total training a week, focusing on quality not quantity in workouts. If you have any questions about the plan, please like my Facebook page at facebook.com/Bendfit and ask them there.

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