8-Week Stay-Fit Training Plan

As the world’s leading bike magazine for the past 50 years, Bicycling is uniquely qualified to offer this premium training plan to cyclists of all levels. The 8-week program is designed by Selene Yeager, Bicycling’s own Fit Chick, a licensed USA Cycling coach, and certified personal trainer. Whether you want to gear up for an event or race, or simply want to stay fit all summer and stay with the pack on your local group ride, this plan will help you ride your best. The plan is ideal for a rider who’s been riding regularly for the previous month.

Get the latest news

Join Us