This is an advanced Sprint distance training plan. It is designed for athletes who have completed the distance previously and have begun racing or would like to see improvement in their previous times.
It is feedback driven, and has coach interaction with the purchase.
The plan utilizes The Sufferfest and TrainerRoad during the bicycle portion of the plan. After purchasing this plan, you will need to make sure you purchase the correct video through thesufferfest.com, or use the correct workout through Trainerroad.com.