Bend Fitness 6 Week Warrior Skills Plan

This plan is designed for individuals who have 1-2 years of weightlifting or athletic experience. This is the perfect program for "warrior class" athletes looking to acheive peak physical performance for tough mudder/warrior dash type events, or for elite military training. If you have any questions about the plan, like the facebook page at facebook.com/BendFit and ask them there or email me at haagsathletics@gmail.com

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