12 Week plan to your fastest century, 12 hour, or 24 hour event. Author of this plan has completed numerous multi week self-supported races and has coached many to the same end. Any rider of moderate fitness can apply this plan and set a PR.
Billy Rice has completed multiple multi week races and currently coaches multiple ultra endurance athletes racing in both the worlds most difficult mountain bike race, the Tour Divide, as well as what is quickly becoming the worlds most difficult road cycling race, the Trans Am bike race. Billy is also the only cyclist in the world to "YOYO" the Great Divide Mountain bike route, 5400 miles off pavement, Mexico to Canada and back in 44 days and 42 minutes.
Get ready to go LONG!