Estes Park Marathon - 19 week plan starting February 6th

This plan is designed for the athlete who runs 4-5 times per week to prepare for the Estes Park Marathon on June 18, 2017. This plan will also work for someone training for the Estes Park Half Marathon on the same day. Prior to beginning this plan an athlete should be able to comfortably run 4-5 days per week for 45-60minutes. I've left some flexibility for non-running aerobic activity 1-2 days per week for athletes who would prefer to run less frequently and include some other activities a few times per week.

Get the latest news

Join Us