Gain 7% in 7 Days! Proven Scientific Protocol.

This training plan is based on a scientifically proven High-Intensity Interval Training (HIIT) protocol that was designed to boost your power in a short period of time. It has been shown to increase VO2max, peak power output and FTP by 7% in 7 Days. Note: The plan is 12 days long and takes you through the final 2 weeks of preparation for an event. All the gains are made in the first 7 days - that's why it's called 'Gain 7% in 7 Days'. When starting the plan you should have a good base of fitness and free from any medical conditions. I have included a testing protocol so you can see the gains for yourself. This program is built for anyone training with power, heart rate, or perceived exertion (RPE). BONUS OFFER: Sign up today and you will receive THE eBook on supplements (a $37 value - free). More info here:

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