Gran Fondo Preparation- 6 Weeks- Intermediate

This is fantastic training plan for anyone with good base fitness but is looking to be properly prepared for that upcoming Gran Fondo. This plan has it all: Vo2 Max work, Threshold work and some solid endurance work. With limited availability to train during the week but more weekend training, this plan will work great for your needs. Take control and decide to excel in your next Gran Fondo today!

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