Hal Higdon: 1/2 Marathon--Advanced

Hal Higdon 1/2 Marathon: Advanced: This Advanced Half Marathon Training Program is for experienced runners: individuals who compete regularly in 5-K, 10-K, half-marathon and even marathon races and who want to improve their performances. Each day I will send you an email message telling you what to run and offering a tip about training. For more information, visit my website at halhigdon.com.

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