Hal Higdon: 2nd-Time Marathon--2 weeks

Hal Higdon':2nd-Time Marathon--2 weeks: This two-week 2nd-Time training program, bridging the gap between two marathons, is only for the hard core: experienced runners who are well trained, who are able to recover rapidly. Each day I will send you an email telling you what to run and also offering training tips. For more information, look for the Multiple Marathons file on my website: halhigdon.com.

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