Hunter Allen's Fitness Training Plan for LeMond G-Force indoor bike

Each of these training plans are designed to give you a good starting point for fitness improvement on your G-Force bike. The fitness plan is for the person that wants to improve their overall fitness, from improving their endurance and stamina to increasing their ability to go up hills and do short bursts of effort. This plan is great for the person that has between 30 minutes and 45 minutes a day to train and ready to start sweating and getting fitter, then this is a great plan for you. Get fitter with your g-force and a Hunter Allen training plan.

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