ICEMAN " GET FAST" 2012

Welcome to the Momentum Endurance - Iceman ' Get Fast' Training Plan. This plan is designed to get you in peak shape in a short amotun of time. The goal is to beat your time from last year and more importantly beat your friends!

Momentum Coaches Brian Matter and Travis Woodruff have plenty of experience racing the Iceman and want to share all the secrets with you.

Good Luck and 'Get Fast'

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