Leadville 100 20 Week Training Plan

This training plan is aimed at the intermediate level rider to compete in the Leadville 100 MTB race.

The program hours range from 6-13hrs a week, and requires the use of either a heart rate monitor or a power meter to gauge intensity.

Most workouts are interchangeable in use of a road bike or a mountain bike. It is preferred that the rider owns both but not essential.

If you have any questions contact us:

www.peaktopeaktraining.com info@peaktopeaktraning.com

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