Off-Season Cyclocross Phase 3: Preparing for the Races! (8-weeks)

A Cyclocross Specific 8 week Training Program with a focus on building the race speed engine you need for the season!

The plan focuses on building power with high end anaerobic efforts and threshold work so you can last the duration. Additionally Cyclocross specific drills, and technique exercises are included.

This plan is perfect for the cyclocross racer to begin in late Summer and into Fall (like July - September) to prepare for the Cyclocross Season in September.

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