Our 12 week Olympic triathlon training plan is for anyone looking to get their feet wet in the sport or improve on their last sprint or olympic performance. This proven plan has yielded outstanding results for all ages and levels. This plan will leave you confident out of the water, fresh off the bike, and ready to run your fastest run split ever! Please email me at firstname.lastname@example.org with any questions regarding the plan outline, setting appropriate zones, terminology, methodology, T-shirt size and/or personal coaching inquiries. Thank you for choosing Crushing Iron Coaching.