I have created a custom training plan incorporating P90X2 for strength training. We will work on building your speed as well and endurance. This will take you through the “build/race” period of your training season. This plan is intended to follow my "base" plan.
Check out this video for a more detailed explanation: http://youtu.be/czUW6yV-ASA
NOTE: There are several ways to get this plan for a discount or even for free. Here are your options:
1) Make me your coach on www.teambeachbody.com This is a free service and a free account that you create and I will help you through the program. If you create a free account with me or move your current account to me, I wil send you a discount code for this plan.
2) If you purchase your copy of P90X or P90X2 from me, I will give you this plan for free.
3) If you get on Shakeology home direct with me, I will give you this plan for free.
Contact me at firstname.lastname@example.org for details on how to accomplish one of the options above and get your plan for a discount or even free!