Pav Bryan - 4 Week Hill Warrior Training Plan

This plan has been designed by Pav Bryan Bikes Etc Magazines Cycling Guru. Owner and Head Coach at Pav Bryan Cycle Coaching and Nutritionally Fit. Team Manager at Direct Power Cycling Team. Pioneer of Truly Personal Coaching and Truly Personal Nutrition. Full info: Do you struggle with hills? If so, this plan is for you! A quick four-week block of training designed to give your performance a kick when going uphill. We want you to succeed! Buy this plan and will provide you a free guide to download via a session in day one but if you do have any questions, please email and we will respond within 48 hours. This plan presumes you have at least four weeks riding completed before starting, if you have not ridden this much consider doing a short body prep phase prior. Position is important and you should consider getting a professional bike fit before starting this plan. This plan comes FREE with Direct Power Cycling Team membership (, you can get the code from the DPCT Facebook group or email This plan can be completed with a minimum of heart rate and cadence monitors. We would love to hear how you get on! Please find us on all social media platforms - @pavbryancyclecoaching

Get the latest news

Join Us