Pav Bryan - 4 Week Sprint Training Plan (Complimentary)

This plan has been designed by Pav Bryan Bikes Etc Magazines Cycling Guru. Owner and Head Coach at Pav Bryan Cycle Coaching and Nutritionally Fit. Team Manager at Direct Power Cycling Team. Pioneer of Truly Personal Coaching and Truly Personal Nutrition. Full info: Do you struggle with sprint power output? Then this complimentary plan is for you! Add this program is to your existing regime do not to replace. We want you to succeed! Buy this plan and will provide you a free guide to download via a session in day one but if you do have any questions, please email and we will respond within 48 hours. This plan comes FREE with Direct Power Cycling Team membership (, you can get the code from the DPCT Facebook group or email This plan can be completed without any additional equipment such as power meters, heart rate monitors or cadence sensors, however you will be able to monitor progress more effectively with the more information you have. We would love to hear how you get on! Please find us on all social media platforms - @pavbryancyclecoaching

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