Phase 1 Triathlon: Sprint/Olympic Plan for Beginnners

You have always wanted to complete a triathlon, but never knew where to start. This plan is designed for beginner or brand new triathletes, and provides expert instruction for swim, bike, and run workouts. With this plan you will be able to complete your first triathlon, or set a new personal best. This plan is phase 1 of a 3 phase plan.

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