Physical Therapy Based 24 week Ironman Distance Plan

24 week Physical Therapy Based Ironman Distance Plan with built in core, training table tips, injury prevention and more to get you race ready. Arriving to the start line both happy and healthy is the main priority! This is a hybrid type plan with the opportunity to reach out to me with any questions, concerns or PT issues. This is a proven plan for triathletes of different ages and back grounds.

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