Science of Speed is excited to partner with the South East division of the Police Unity Tour to help make the ride a more positive and fun filled experience.
This training plan is designed for the novice cyclists and will help build your endurance, introduce you to interval training to make the most of your busy schedule and along with this we will answer any questions you may have regarding training.
If you are a more experienced rider you will find this training plan in the initial stages to be lighter than what you are capable of. We can offer further assistance
With proper training you will be prepared for a successful ride to make riding into National Law Enforcement Officers Monument even more memorable.