This plan is for beginner to intermediate cyclists who want to kick off their 2014 race season with the proper build up. This is a Cut-No-Corners base build up that will prep you for the season ahead.
Focus is on the Spring Classics starting in April. This prgram is designed to get you prepped for the summer, however this is NOT a PEAK for 1 Race Deal. We firmly believe in proper preperation for the long haul.
All cyclists can follow this plan and it can be customized to tailor your experience level with volume and intensity.