This is the official training plan for the Steamboat oly. distance Triathlon! To get immedate access to the training group with this plan. go to http://ekendurancecoaching.com/247coaching.html and sign up to get 24-7 coaching support.
This plan is designed to have the beginner 100% ready for race day!
e-mail us at Eric@ekendurancecoaching.com if you have issues posting your questions!
go to http://ekendurancecoaching.com and use the TOOLS section to determine your training zones.
also check out out training group for the Sunrise and Sunset triathlons.