XTERRA Couch to Trail Run Plan

XTERRA Couch to Trail series is designed to help first-timers get into the sport! Get off the couch and onto the trail with this fun filled FREE program. Coaches: Amy Eck- XTERRA and Ironman World Championship Athlete, USA Triathlon Level 2 Endurance Coach, Licensed Engineer, Nutritionist, campbennett.com Brad Minus- Ironman Finisher and author of Iron Goof, USA Triathlon Level 1, Certified RRCA and Healthy Running Coach, irongoof.com

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