XTERRA Olympic Triathlon Intermediate 12 Week Training Plan

This plan is designed for triathlete with 1-2 years of consistent triathlon experience looking to do a XTERRA Triathlon. The plan has between 6-9 hours of total training a week, focusing on quality not quantity in workouts. If you have any questions about the plan, please like the facebook page at facebook.com/Bendfit and ask them there.

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