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Monday July 3, 2017 12:14 PM
5:30:18
216 km
369 TSS
Nathan Brown
22
44
66
88
110
132
154
176
198
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Entire Workout
5:30:18
216 km
369
5235 kJ
0.82
311 W
1.17
2798 m
0.1%
2593 m
508 m/h
4.11
0 265 1147 W
1 90 163 rpm
0.00 39.3 101 kph
00:00 01:32 00:36 min/km
137 346 523 m
17 21 25 C
Laps
  • Entire Workout 5:30:18
  • Lap #1 5:30:39