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Friday July 18, 2014 12:07 PM
5:22:00
196 km
242 TSS
Mikel Nieve
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Entire Workout
5:22:00
196 km
242
4009 kJ
0.67
245 W
1.16
3606 m
0.6%
2366 m
672 m/h
3.30
0 211 713 W
71 132 169 bpm
0 92 128 rpm
0.00 36.5 82.6 kph
00:00 01:39 00:44 min/km
154 549 1680 m
23 30 34 C
Laps
  • Entire Workout 5:22:00
  • Lap 1 5:22:00
  • Climb up Col de Palaquit 43:02