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Sunday April 15, 2018
6:42:07
164 mi
477 TSS
Lawson Craddock
16
32
48
64
80
96
112
128
144
160
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Entire Workout
6:42:07
164 mi
479
6884 kJ
0.85
329 W
1.15
48.1/51.9%
9900 ft
--
9672 ft
450 m/h
4.03
0 285 1490 W
99 156 189 bpm
2 88 159 rpm
0.00 24.5 51.5 mph
00:00 02:27 01:10 min/mi
101 432 1070 ft
57 62 70 F
Laps
  • Entire Workout 6:42:07
  • Lap #1 04:01.90
  • Lap #2 6:36:52
  • Lap #3 07:12.67