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July 19, Stage 15: Pontarlier - Verbier 207.5km



Brief Results

1 .Alberto Contador Velasco (Spa) Astana .5:03:58 .

2 .Andy Schleck (Lux) Team Saxo Bank .0:00:43 .

3 .Vincenzo Nibali (Ita) Liquigas .0:01:03 .

4 .Frank Schleck (Lux) Team Saxo Bank .0:01:06

36 George Hincapie (USA) Team Columbia - HTC .0:04:06 37

37 Chris Anker Sorensen (Den) Team Saxo Bank

 

Chris Anker's Race Summary:

Average Watts:  245w

Normalized power: 300

Average heart rate: 145

Mean Max 5-minutes: 433w (highest of the Tour to date)

Mean Max 20-minutes: 361w

Kilojoules:  4570kj

TSS: 322

Stage 15 was the first major test of the Alpine stages and included a mountain top finish, the second of three in this year’s Tour. The finish in Verbier, Switzerland has never hosted the Tour de France before, but many of the riders know the finish quite well since the Tour of Switzerland has finished in Verbier several times. 

 

The Swiss showdown loomed at the end of a tough 200 kilometers and the Tour’s stars knew today’s finish would play a vital role in the final classification once the Tour de France ends in Paris. Those with hopes of winning the Tour jockeyed for position leading into the base of the final climb with the help of devoted teammates.

 

Saxo Bank displayed just how strong they are by setting the pace right from the start of the climb. The first pace setter was the German Jens Voigt, then Nicki Sorensen and Chris Anker Sorensen took over as the Schleck brothers stayed protected near the front.  Once the team domestiques had finished their jobs the peleton exploded on the lower slopes and only a handfull of men were left to fight the battle.

 

Alberto Contador once again put in an unmatched attack, the second of this year’s Tour, and the only person who could respond was Saxo Bank’s Andy Schleck. Andy maintained a 45 second gap to Contador and finished second on the stage which moved him up to fifth place in the overall classification. Andy’s brother, Frank, also rode well and finished 4th place on the stage several spots ahead of Lance Armstrong.

 

Verbier’s Maximum Effort

 

Chris Anker Sorensen rode a very good stage considering this is only his second ever mountain-top finish in a Tour de France. Chris finished 4' behind the stage winner right along with American George Hincapie.  

 

The beginning of the climb is where Chris shows just how hard it is to be a teammate to the stars. The first four minutes of the climb Chris averaged a whopping 451 watts, and his heart rate averaged 178 beats per minute. The bottom of the climb to Verbier was also Chris’s maximum five-minute value of the Tour de France so far at 433 watts.

 

However, the day wasn’t finished for Chris and he pedaled on at a very respectable pace and only lost four minutes to the leaders. It certainly didn’t help that he had to set such a vicious pace at the bottom, but that is what he’s paid to do. The final climb took Chris 25 minutes and he averaged 355 watts and 174 beats per minute heart rate. In terms of his maximum 20-minute power output of the Tour, the final climb up to Verbier ranked 6th (not including the two time trial stages) as compared to his highest mean maximum 20 value of 388w on stage 9.   

 

Stage 15 ranked second of this year’s Tour in terms of Training Stress Score (TSS) points at 324. Stage 7 was the highest so far at 403 TSS points based on a threshold wattage of 380w. A score of 100 points equals one hour at threshold pace, so as you can see most stages in the Tour de France are very stressful on the body and recovery from day to day is the major obstacle to overcome.

 

Monday’s rest day will be a welcome day off for Chris but he will most likely ride about 90 minutes at an easy pace to keep his body loose and fine tuned for the upcoming week of the Tour.

 


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