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Hunter Allen, one of the worlds leading power training experts, co-author of "Training and Racing with a Power Meter" will be analyzing the files daily with the world's best power analysis software, TrainingPeaks WKO+.
Be sure to always view the file in the TrainingPeaks.com Interactive File Viewer (example). Or, you can download each stage's file and see Hunter's exclusive comments in your own copy of WKO+. Or download a free trial.
Stay up to date with the latest race analysis as Team Sky races the 2011 Tour de France. TrainingPeaks will be posting daily SRM files from Team Sky as they aim to place Bradley Wiggins on the final podium.
Stage 20: Flecha races the "Race of Truth" Flecha rode hard today in the final Time Trial of the 2011 Tour De France. Check out his power file from his time trial here!
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Stage 19: Flecha makes the break! Juan Antonio Flecha was right up there today with the best climbers in the world! He was in the break and giving it his best! Check out his power file!
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Stage 18: Flecha's hardest stage yet! THE hardest stage in the 2011 Tour De France. Flecha rides at his FTP on the Agnel. Attacks in the first hour...and he burns 6622 kiloJoules in the 6:42 stage! You owe it to yourself to see this file. INSANE.
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Stage 17: Flecha, Amazing, goes in early moves again! Flecha is Amazing! This guy is unstoppable. He's in every move in the first hour of the race. He's crashed out. He's been in breakaways. See his attacks from Stage 17!
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Stage 16: Flecha super aggressive with 15+ attacks! Flecha attacks 15+ times! This is an AMAZING power file. Download it now and look at all the attacks. It's like Flecha is racing in a Criterium!
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Stage 15: Flecha at his most fatigued Flecha at his most fatigued in this years 2011 Tour. A greatly needed active recovery day for Flecha today in stage 15 and perfect leading into tomorrow's rest day. Check out how fast the last 28 minutes were today!
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Stage 14: Flecha in survival mode Flecha in survival mode. The toughest day in the 2011 Tour De France yet and most likely the toughest of the year. Flecha had to get over six categorized climbs today and he did a great job metering his effort. Check out his file!
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Stage 13: Flecha in the early attacks Juan Antonio Flecha was active today in the early attacks and that's a great sign that he is continuing to heal up. He rode another solid day in the mountains. See his watts going up the Col D' Aubisque.
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Stage 12: Flecha Riding smart and getting stronger Flecha rode extremely well in the first mountain stage of the 2011 Tour de France. More than six hours in the saddle and he climbed the last two climbs in his endurance zone. View the race file to see what that is.
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Stage 11: Easier Day for Flecha Flecha needed a little break today and that was great to help him recover more and heal up those wounds. It's still a fast stage, check it out!
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Stage 10: Flecha Flies Fast! Incredibly fast stage today! The first hour had an average speed of 29.9 mph! Flecha recovered well after his big crash in Stage 9 and the rest day was much needed for him to heal and mend.
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Stage 9: A day of mixed emotions for Flecha What a day. Flecha made the winning break. A perfect stage for him to win and he was STRONG today. His peak 20 minutes was 446 watts and that is his best so far. Then the crash....
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Stage 8: Flecha on the attack! Juan Antonio Flecha attacks on the Col De Croix Saint Robert and makes the break! Flecha nails 429 watts up the Saint Robert climb with 25km to go in an attempt to win the stage!
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Stage 7: Flecha loses his Team Leader Bad day for Team Sky and Flecha. Team Sky loses their team leader as Wiggins crashes out of the stage. Juan Antonio Flecha is left without a leader and has to chase to the finish.
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Stage 6: The Old Flecha is BACK! Stage 6 was even harder than Stage 5 and Flecha made the front group today even helping Wiggins and pushing himself in the final 20 minutes to the max. Flecha is BACK. Watch out Peloton.
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Stage 5: Flecha Kills it in the last ten minutes! Cavendish gets his win the hard way. A crash filled stage and lots of tense hard racing created a tough stage for the entire peloton including Team Sky's Juan Antonio Flecha. He knocked out his best 1 minute of the TDF today in the last ten minutes of racing and had to fight from the start of the stage.
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Stage 4: Flecha Under Pressure Hushovd holds iron grip on yellow as Cadel Evans (BMC) defied most predictions for the finish on the Mûr de Bretagne when he just managed to hold on to beat the strong-finishing Alberto Contador (Saxo Bank Sungard) to claim stage four of the Tour de France. Juan Antonio Flecha played a large role in getting his team leader Bradly Wiggins to the front in those last 13 minutes of pain!
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Stage 3: An Easier Day For Flecha Tyler Farrar wins his first stage in the TDF! A fitting finish to a great July 4th stage. Juan Antonio Flecha spent most of his day resting and relaxing in the peloton today and had plenty of power available for the final hour in the crosswinds.
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Stage 2: Flecha Powers Team Time Trial Juan Antonio Flecha makes a huge difference in the TTT, as Team Sky places 3rd on the stage and Flecha cracks out 430 watts Normalized Power for the stage with an average speed of 34.1mph!
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Stage 1: Flecha Sacrifices For The Team Stage 1 of the Tour de France took the riders across the famous Passage du Gois as the riders race 191kms to Mont des Alouettes Les Herbiers.
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