In this webinar, Hunter will demonstrate how coaches and athletes can use some of the new tools and “science” presented by Dr. Andrew Coggan in previous webinars, in WKO4. Hunter will give insight on how you can utilize the Power Duration Curve and resulting p-max, FRC and Auto Ftp data in your training and racing. In addition, he will give some background on the idea of “phenotyping” and how this helps us better understand our athletes (or ourselves), therefore to better grasp how this idea improves the “diagnostics”. Finally, Hunter will show how some of the new WKO4 “functions” can really help elevate your analysis and review of both short and long term training data. There will also be a couple of tips and trick focused on giving you a head start!
Reserve your space today! Click here to register.