SCHEDULED DOWNTIME
TrainingPeaks will be down for two hours of maintenance June 19 at 7:00 a.m. MDT (GMT-7) as we improve our systems to better serve you.
Welcome! I've created these plans to help you become a better athlete. They were written with knowledge learned from 15+ years of duathlon racing and 5+ years coaching experience working with duathletes of every age and every ability. Each plan was written with the goal of helping you reach maximum fitness based on the amount of training time allotted.View Plans >